A Yoga Workshop by Golbahar Dadyan-Kraichley
July 23,2022 at 1pm
Join us at The Alchemy Yoga for a special yoga workshop with Golbahar Dadyan-Kraichley. Golbahar is trained in Sanskrit, Sutra, classical Ashtanga, Kundalini and Bikram Yoga. She has 500 hr RYT at Sunstone Yoga and 300 hr RYT at Elemental Yoga.
This yoga workshop is in two parts to experience the divinity of the masculine and feminine energy.
1. Open with a Simple Breath Practice ( 5 mins) ( Single Nostril Breathing
2. Guide them through an intention setting for their Practice ( 3- 4 mins)
3. Vinyasa Flow ( Tapping into the Tribal Divine Feminine Energy) 45 mins
4. Savanna & Guided Meditation ( 5 mins)
The Ecstasy of Co-Creation
1. What is Divine Masculine & Divine Feminine Energy
2. Experience of connecting with both energies and internally defining them (Experiential )
3. How to Do the Dance & Experience Joy in it
4. How to connect with the Divine through the experience of defining & identifying with these energies
5. How to create fulfillment, happiness, a healthy romantic partnership, health, spiritual growth & wealth
6. Inner Reflection Exercises