Logo%20(transparent%20background)%20-%20

YOGA CLASSES

Fire%20(transparent%20background)%20-%20
  • Ideal for beginners or to simply rejuvenate, 1hr

    1 hr

  • Slow flow to aid in deep breath work and holding poses longer, 1 hr

    1 hr

  • A cardio flow class to work on arm balances and handstands, 1 hr

    1 hr

  • A 1 hour and 30 min cardio flow, a mix of EARTH and AIR

    1 hr 30 min

  • Yin Yoga, an 1hr 15 min class

    1 hr 15 min

  • Soothing sounds of crystal bowls and gongs to aid in deep relaxation

    1 hr

  • With provided ipods and headphones, use an app for guided meditation

    Duration Varies

  • Learn how to meditate with our guided meditation with sound.

MEDITATION

Water%20(transparent%20background)%20-%2